Lifestyle

Creating New Year’s resolutions is a popular tradition during the holidays. Whether people plan to go tothe gym more, read more books, travel to new places, grow their company, or have countless othergoals, it’s usually easy to write a list of resolutions but not always easy to follow through on them. Theseresolutions may be small […]

Introduction National Volunteer Week starts on April 16th. We at iPlume understand the importance of volunteerism within our communities and the non-profit sector; many of our non-profit clients rely on volunteers to help make their services accessible to underserved communities. Volunteering is beneficial not only to non-profits and community members; but to those who choose

Lots of us are familiar with the 40-hour workweek. We dedicate 8 hours a day, 5 days a week to making a living. This schedule may be the norm, but that doesn’t mean it’s ideal. Working 40-plus hours a week isn’t easy for anyone. Many struggle to find a balance between their professional and personal

“The need for connection and community is primal, as fundamental as the need for air, water, and food.”
– Dean Ornish